Mindful Play Learning Sessions:             There are plenty of resources available on the Mindful Play Website, but if you’re looking to...

Kids are constantly growing and changing. As parents and caregivers, our job is to support them through the various stages of development...

Every parent and caregiver knows that as kids get older and progress through different stages, their needs change. The ways we go about...

Yoga and reading, how do they go together? Reading is a crucial part of an early-learner's development. Yoga and storytelling might not...

As children experience everyday life and learn the struggles of the modern world, it’s crucial that we equip them with the tools that aid...

In today's fast-paced world, anxiety is something children will experience. The pressures of school and the constant stimulation of smart...

When was the last time you felt disconnected from your surroundings, caught up in your thoughts, and unable to be mindful of the moment?...

Explore the Yoga Play Card Deck Our Yoga Play Card Deck is a wonderful tool to make yoga accessible and enjoyable for kids and adults...

When it comes to those early athletes or kids who are extremely active and energetic, introducing yoga into their routine can be...

It’s a rainy summer day, and your classroom is buzzing with energy, the kids are eager to play but unfortunately, the weather has other...

Mindfulness is the act of being fully aware of their present thoughts, feelings, and senses in a manner that is free from judgment. At...

Summer is here, and it's the perfect time for kids to have fun and get active, and what better way to do that than with some yoga! Yoga...

“26% of parents say anxiety is the top emotion their kids experienced last school year. Among those 43% said their children are also...

As parents and caregivers, we all recognize the role fruits and vegetables play in our children's growth and development, but getting...

Buying individual lesson plans can offer several advantages for educators looking to enhance their teaching strategies and classroom...

Play-based learning is a wonderful tool to engage children's minds through play, as well as help them learn new skills like problem...

Mindful Play Learning had one main goal when creating our Yoga Play Card Deck: increase representation of Black and Brown faces in the...

Learning how to play is an integral part of children's early development. It is an essential tool for children that contributes to...

Breathing exercises can be incredibly useful for children and have even more benefits when incorporated into your child's daily routine....

Yoga is one of the most productive ways to regulate your emotions and center yourself as an adult. It can provide stress relief, help...