Play is such a magical part of childhood and learning, isn’t it? It’s where imagination blooms, friendships grow, and skills develop naturally. But have you ever paused to think about how mindful play can deepen these experiences? When play is approached with intention and awareness, it becomes a powerful tool for growth and connection. Today, I want to share with you the wonderful benefits of mindful play and how it can transform the way children engage with the world aroun

Teaching is a journey filled with discovery, growth, and connection. What if I told you that weaving mindful play strategies into your...

Hey Mindful Play Family! We know you and your little ones are excited for each new arts and crafts activity we create. Today, we're here...

Building Awareness and Focus Through Mindful Play Mindful play is a powerful and enjoyable tool for helping children develop emotional regulation. It creates greater awareness and focus in children through engaging activities. When children participate in mindful play, they start to build self-awareness. This self-awareness is crucial for recognizing and understanding their emotions. As they engage in these activities, kids learn to identify feelings—both good and bad—such as

We live in a fast paced world today, and for children on the autism spectrum it can feel even louder, faster, and more overwhelming....

Hey Mindful Play Learners! If you’re looking for some more mindful play fun and activities to practice with your kiddos, subscribe to our newsletter. Twice a month we send out newsletters, both containing content and resources you can use with your little learners. Let’s take a look at some of the resources you’ll receive if you subscribe to our newsletter! Feelings Poster The feelings series poster can be found in our Mindful Minute newsletter sent at the end of each month.

Mindful Play Learning Sessions:             There are plenty of resources available on the Mindful Play Website, but if you’re looking to...

Kids are constantly growing and changing. As parents and caregivers, our job is to support them through the various stages of development...

Every parent and caregiver knows that as kids get older and progress through different stages, their needs change. The ways we go about...

Yoga and reading, how do they go together? Reading is a crucial part of an early-learner's development. Yoga and storytelling might not...

As children experience everyday life and learn the struggles of the modern world, it’s crucial that we equip them with the tools that aid...

In today's fast-paced world, anxiety is something children will experience. The pressures of school and the constant stimulation of smart...

When was the last time you felt disconnected from your surroundings, caught up in your thoughts, and unable to be mindful of the moment?...

Explore the Yoga Play Card Deck Our Yoga Play Card Deck is a wonderful tool to make yoga accessible and enjoyable for kids and adults...

When it comes to those early athletes or kids who are extremely active and energetic, introducing yoga into their routine can be...

It’s a rainy summer day, and your classroom is buzzing with energy, the kids are eager to play but unfortunately, the weather has other...

Mindfulness is the act of being fully aware of their present thoughts, feelings, and senses in a manner that is free from judgment. At...

Summer is here, and it's the perfect time for kids to have fun and get active, and what better way to do that than with some yoga! Yoga...

“26% of parents say anxiety is the top emotion their kids experienced last school year. Among those 43% said their children are also...

As parents and caregivers, we all recognize the role fruits and vegetables play in our children's growth and development, but getting...