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PLAY LABS 

Mindfulness Programs for Kids, Tweens, and Teens

Play Labs are play-based mindfulness experiences designed for kids, tweens, and teens (ages 6–18). Rooted in the philosophy of Mindful Play Learning, Play Labs extend our approach to mindful movement, creativity, and emotional wellness beyond early childhood, through developmentally responsive, experiential sessions for older youth.

What You Can Expect

  • Professionally trained and fully insured facilitators

  • On-site program delivery at your location

  • All materials and supplies provided

  • Seamless communication and program coordination

  • Flexible scheduling to meet your program needs

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Yoga
PLAY LAB

Mindful movement experiences that build strength, flexibility, focus, and emotional awareness through yoga-inspired play, breathwork, and body-based regulation strategies. Featuring our

Yoga Play Card Deck. â€‹

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Benefits:

✔ Builds body awareness & coordination
✔ Strengthens emotional regulation
✔ Boosts focus & classroom readiness
✔ Increases confidence & resilience
✔ Encourages healthy stress release

Meditate &
PLAY LAB

Interactive meditation experiences that introduce breathwork, calming techniques, guided visualization, and reflective play to support emotional balance and mental wellness. Featuring sound bowls, bells, and our Mini Meditation Card Deck.

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Benefits:

✔ Improves emotional awareness
✔ Reduces stress & anxiety
✔ Strengthens attention & impulse control
✔ Promotes self-reflection & coping skills
✔ Builds empathy & group connection

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Play Dough Palooza
PLAY LAB

A sensory-rich, creativity-focused experience using play-dough and hands-on materials to encourage self-expression, calming, and collaboration. Participants will make play-dough using simple ingredients. 

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Benefits:

✔ Supports sensory regulation
✔ Encourages creative expression
✔ Strengthens fine motor skills
✔ Builds collaboration & social skills
✔ Enhances problem-solving & cognitive flexibility

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Program Formats Available

Play Labs can be offered as:

  • One-time workshops

  • School Assemblies

  • Multi-week enrichment series

  • After-school programming

  • Community wellness events

  • Nonprofit-funded initiatives

Programs are customized based on age group, setting, and organizational goals.

Age-Responsive Design

Every Play Lab concept is thoughtfully adapted for each age group.

Ages 6–8

Focus on body awareness, emotional expression, cooperative play, imagination, and foundational mindfulness skills.

Ages 9–12

Focus on emotional regulation, confidence building, peer connection, stress management, and self-awareness.

Ages 13–18

Focus on coping strategies, mindfulness practices, stress reduction, identity exploration, leadership, and resilience.

Why Organizations Choose
PLAY LABS

✔ Developmentally responsive for ages 6–18
✔ Designed to Support School Improvement Goals
✔ Supports Whole-Child development goals
✔ Adaptable for classrooms, after-school, and community settings
✔ Integrates seamlessly into school-day schedules

✔Aligned with Social-Emotional Learning (SEL) competencies

Who Play Labs Are For

Play Labs are designed for organizations and spaces that support older youth, including:

SCHOOL DISTRICTS

 YOUTH PROGRAMS

LIBRARIES

SEL FOCUSED SCHOOLS 

RECREATION CENTERS

DANCE STUDIOS 

NON-PROFIT ORGANIZATIONS 

AFTERSCHOOL PROGRAMS

YOGA STUDIOS

Rooted in Early Learning. Growing Through Play.

Mindful Play Learning is a comprehensive play-based wellness program for early learners, grounded in yoga, imagination, and mindful play. Play Labs were created as a natural extension of this foundation, allowing older children and youth to continue engaging with mindfulness and play in developmentally appropriate ways.

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