Tiredness is a signal that the body needs care, not pressure. Through gentle, restorative movement and slow breathing, children learn how rest can help restore energy and bring the body back into balance. 
 
⭐Superhero Pose
⭐Cobra Pose
⭐Happy Baby Pose
⭐Mountain Pose
⭐Forward Fold Pose
 
Tired:
Focus: Restorative poses to rejuvenate and rest. Possible Physical Reactions: Drooping posture, heavy eyelids, sluggish movements.