A joyful, light, and excited emotional state where the body feels open, energized, and at ease. Happiness often shows up when children feel safe, connected, and engaged in something fun or meaningful. It encourages playfulness, curiosity, and a sense of positivity in both body and mind. 
 
⭐ Butterfly Pose
⭐ Tree Pose
⭐ Upward Hands Pose
⭐ Spider Pose
 
Happy:
Focus: Celebrate and enhance joyful feelings.
Possible Physical Reactions: Smiling, energetic posture, light and bouncy movements.