Excitement is energy that wants to move. When we breathe, stretch, and express it mindfully, we learn how to enjoy big feelings while still staying present, focused, and in control. 
 
⭐Goddess Pose
⭐Upward Hands Pose
⭐Flower Pose
⭐Mermaid Pose
⭐Lion Pose
 
Excited:
Focus: Channel excitement into focused energy.
Possible Physical Reactions: Rapid heartbeat, quick movements, high energy.