Boredom can be the beginning of something exciting. These energizing yoga poses encourage children to get moving, spark their imagination, and discover new ways to play, explore, and stay engaged.
 
⭐ Upward Hands Pose
⭐ Resting Pose
⭐ Downward Dog Pose
⭐ Superhero Pose
 
Bored
Focus: Boost energy, encourage curiosity, and inspire engagement.
Possible Physical Reactions: Restlessness, lack of focus, low energy, wandering attention.